Fluoride Toothpaste
Fluoride in toothpaste Brushing your teeth thoroughly with fluoride toothpaste is one of the most effective ways of preventing tooth decay. A range of toothpastes are available containing different levels of fluoride. The amount of fluoride in the toothpaste can be found on the side of the tube and is measured in parts per million (ppm). Toothpastes containing 1,350 to 1,500ppm fluoride are the most effective. Your dentist may advise you to use higher-strength toothpaste if you or your child is at particular risk of tooth decay. Both adults and
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